Join us for our FREE community “Flow and Let Go” series classes in April. A Zoom link for the class will be emailed to you prior to the event. Fill out the form below to reserve your spot or call 201-836-5400 to learn more.
April 8th @ 6 pm - Yoga with Liz (virtual)
April 22nd @ 6:30 - Guided Meditation with DK (virtual)
Regular exercise is the best way to keep your heart healthy. Learn more about our membership special and variety of in-person and virtual classes for every interest and fitness level.
