Motivation, Movement, Mindfulness. Healthy change is built from the purposeful connection of mindset and movement. Stay motivated this May and keep your momentum flowing with our personal training options. Single training sessions start at just $47 and packages start at $43.

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Fill out the form below or call 201-836-5400 to learn more about our personal training specials. 

Have questions about  personal training? Fill out the form below or call 201-836-5400 to learn more.

Meet your health and fitness goals with our certified expert trariners. Single sessions start at $47 and packages start at $43. Fill out the form below or call 201-836-5400 to learn more.

Have questions about small group personal training? Fill out the form below or call 201-836-5400 to learn more about our  programs  or build your own group.

Wellbeing Lifestyle

If you are new to fitness or have

not exercised in the past, or if

you are simply happy with your

existing program and want to

introduce some changes to

achieve your goals, our personal trainers will help you learn the right amount of exercises, variables, and changes in your program.

Fitness Lifestyle

If you currently exercise and desire to improve your fitness performance, strength, weight loss, flexibility or endurance, our personal trainers will examine your existing program and suggest various training regimens, changes, and exercises to achieve your goals.

Athletic Lifestyle

If you have athletic and

conditioned experience, and

you are looking for a specific

sport, athletic or performance

goal, our personal trainers will stage your training cycles and suggest optimal training techniques for your specific performance goals.

Single Session

Train with us whenever you want, once a month, now and then, double check your program, or get an expert advice whenever you need it.

Packages

 Package sessions 30 min or 60 min discounts.  

Train 1x, 2x or 3x per week.